Planned Parenthood recommends using one or more of the following methods in order to figure out when you are ovulating: the Temperature Methodwhich monitors your temperature daily, the Cervical Mucus Methodwhich keeps track of your discharge, and the Calendar Methodwhich counts your periods on a calendar.
On Birth Control. That way, you're still free to explore your sexuality without such a high risk of pregnancy. In fact, there are many.
Even crazier, the egg only lives for about 4 to 12 hours. Here are a few ways to stay menstrual-ly responsible. Heavy exercise, diet, and stress all play a part in the length of your cycle. Getting to know your basal body temperature can help you know when your body is ovulating.
Track it, track it good.
While only protected sex can offer the kind of assurance you might be after, there are ways to track your fertility throughout the month. Tracking your fertility window accurately can be quite the time investment, but consider it the price for your sanity every month.
Tracking not your thing? You're most fertile at the time of ovulation when an egg is released from your ovarieswhich usually occurs 12 to 14 days before your next period starts. Even crazier, the egg only lives for about 4 to 12 hours. Home pregnancy tests aren't always perfectly accurate — especially if you….
Ovulation is the time of the month when your body is most fertile, and best equipped to sustain a pregnancy. Timing is everything. Tracking your fertility can be a bit of a balancing act. There are so many birth control options to choose from if you want to be extra safe.